Yoga for Charity
Yoga for Charity
Winter Wellness Weekend Workshop
Sweaty Betty Workshop
Ashtanga Yoga Workshop
Ashtanga Vinyasa Workshop
Colets Workshop
Yoga for Charity
Yoga for Charity
Yoga for Charity

Ashtanga Vinyasa Yoga Event
12th May 10am – 12pm

Supporting Children with Cancer UK

Event Progamme

Registration/ Setting Up Mats

09:45am – 10:00am

Breathing Technique

10:00am – 10:10am

Warm Up

10:10am – 10:20am

Opening Mantra

10:20am – 10:25am

Ashtanga Vinyasa Yoga

10:25am – 11:30am


11:30am – 11:40am

Closing Mantra

11:40am – 11:45am

Clearing Up

11:45am – 12:00pm

Please bring a small towel and a bottle of water with you. Please bring any tools you may need like blocks and a yoga belt.

I look forward to meeting you all to enjoy a wonderful yoga practice for a great cause

Benefits of Yoga

  • Increase Flexibility and Improves Body Posture

  • Increase Muscle Strength and Tones Body

  • Improves Respiration, Energy and Vitality

Yoga Pose
  • Maintain a Balanced Metabolism

  • Weight Reduction and Better Libido

  • Cardio and Circulatory Health

Connect with me /Halayoga